ATHLETE'S CORNER 

Check out these interesting and helpful articles and some of our favorite quotes and videos!

And if you find something you'd like to share, send it to Ashley Green ashleygreen@pittsburghelitevb.org

 

ARTICLES: 

Dealing with Pressure

 

3 Physical Elements Critical for Volleyball

 

4 Tips for Volleyball Athletes to Improve Posture 

 

The Focused Leader 

 

Exercises to Improve Confidence 

 

Mental Rehearsal: Part of Practice 

 

Visualization Training 

 

5 Steps to Overcoming Nerves 

 

Healthy Meal Tips for Volleyball Athletes 

 

4 Serving Strategies to Score More Points 

 

Anxious VS. Confident 

 

3 Reasons Volleyball Athletes Should Apply Breathwork to your Daily Routine 

 

Recruiting Education 

 

QUOTES: 

 

"Celebrating other people's successes doesn't diminish yours."

-Paige Bueckers 

 

If you aren’t going all the way, why go at all. Go Big or Go Home…

-Joe Namath

Hard work beats talent when talent fails to work hard.

-Kevin Durant

 

Today I will do what others won’t so tomorrow I can Accomplish what others can’t.

-Jerry Rice

Keep Shooting...I've missed more than 9,000 shots in my career. I've lost almost 300 games.

Twenty six times I've been trusted to take the game winning shot and missed.

-Michael Jordon

 

You miss 100% of the shots you don’t take.

-Wayne Gretsky

 

Success isn't owned. It’s leased and the rent is due every day.

-JJ Watt

Practice doesn’t make perfect. Perfect practice makes perfect.

-Vince Lombardi

The weight room isn't for everyone. Neither is Championships!

-Wingate Volleyball

Yesterday’s home runs don't win today’s game.

-Babe Ruth

Don’t get angry, get better.

-Kelly Sheffield

The devil whispered in my ear, ‘You’re not strong enough to withstand the storm.’
Today I whispered in the devil’s ear, ‘I am the storm.’”

 

"There is a choice you have to make in everything you do. So keep in mind that in end, the choice you make, makes you" 

-John Wooden 

 

"Make each day your masterpiece" 

-John Wooden 

 

"Things turn out best for the people who make the best of the way things turn out"

-John Wooden 

 

"Teamwork is what makes common people capable of uncommon results"

-Pat Summitt 

 

VIDEOS:

Geno Auriemma- Great Players & Effort

 

Geno Auriemma- Class and Average Work 

 

Admiral McRaven- 10 Lessons